
10:39
10:39
Compassion Affirmations for Yourself & Others
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
3.6k
For beginners and for all who want a positive break. Feel the magic of affirmations and compassion for yourself and others. Center, ground and calm, then enter into a practice of using positive, compassionate phrases as your anchor to focus on. Share these affirmations with those you love and finish with sending these affirmative vibrations out to the world around you. Namaste!
AffirmationsCompassionTrue SelfOthersCenteringGroundingCalmFocusLoveBody ScanBreathingEnergyStressBreath ControlEnergy SharingCompassion MeditationsLight VisualizationsShort BreaksVisualizationsBeginner
Meet your Teacher

Shanti Devi Yoga
Manila, Philippines
