08:38

Gratitude Around You

Name: Gratitude Around You
Uploaded: 2020-07-03T18:21:58.000Z
Duration: 8 min 38 s
Channel: Sophia Tuckett
Description: This powerful practice is for anyone looking to feel gratitude within themselves. It brings awareness to what surrounds us daily. There is no shortage of what we can be grateful for while stepping into our authentic self. This is a guide to a place of self-appreciation.

by Sophia Tuckett

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

218

This powerful practice is for anyone looking to feel gratitude within themselves. It brings awareness to what surrounds us daily. There is no shortage of what we can be grateful for while stepping into our authentic self. This is a guide to a place of self-appreciation.

Gratitude Awareness Self Appreciation Authentic Self Body Scan Pain Breathing Movement Breathing Awareness Mindful Movements Visualizations

Meet your Teacher

Sophia Tuckett

Toronto, ON, Canada

Meet your Teacher

Sophia Tuckett

Toronto, ON, Canada

© 2026 Sophia Tuckett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.