06:30

Honor Your Heart

Name: Honor Your Heart
Uploaded: 2021-01-24T02:32:40.000Z
Duration: 6 min 30 s
Channel: Sophia Tuckett
Description: The aim of this practice is to use your heart as a compass to highlight what you feel is missing. This will give you access and clarity so you can work on answering your deepest concerns. Find the deep acceptance and self-worth that lives within you.

by Sophia Tuckett

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

201

The aim of this practice is to use your heart as a compass to highlight what you feel is missing. This will give you access and clarity so you can work on answering your deepest concerns. Find the deep acceptance and self-worth that lives within you.

Heart Breathing Self Love Self Inquiry Gratitude Acceptance Mindfulness Self Worth Emotional Acceptance Breathing Awareness Mind Wandering Self Love Kindness

Meet your Teacher

Sophia Tuckett

Toronto, ON, Canada

Meet your Teacher

Sophia Tuckett

Toronto, ON, Canada

© 2026 Sophia Tuckett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.