19:20

The Clear Lake Within You

Name: The Clear Lake Within You
Uploaded: 2020-07-20T14:10:02.000Z
Duration: 19 min 20 s
Channel: Heather Crowley
Description: This is a guided meditation on the water element within. Using guided imagery and mindfulness of the body and the breath it will help in gaining clarity and stillness around discursive thoughts and help with anxiety by coming into present moment whatever it may hold.

by Heather Crowley

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

147

This is a guided meditation on the water element within. Using guided imagery and mindfulness of the body and the breath it will help in gaining clarity and stillness around discursive thoughts and help with anxiety by coming into present moment whatever it may hold.

Mindfulness Body Awareness Clarity Stillness Anxiety Present Moment Non Judgment Emotional Processing Inner Stillness Non Judgmental Observation Thoughts As River Body Sensations Awareness Breathing Elemental Meditations Guided Meditations Visualizations Water Elements

Meet your Teacher

Heather Crowley

New Hampshire, USA

Meet your Teacher

Heather Crowley

New Hampshire, USA

© 2026 Heather Crowley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.