Heart Blossoming Practice
21:36
21:36

Heart Blossoming Practice

by Heather Crowley

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
67

This guided meditation uses the breath as an anchor and mindfulness of the body as you connect to the energy of the earth and let your heart open. Unique loving-kindness phrases are used to support the intention of allowing your heart to open like a blossoming flower.

MeditationMindfulnessEarthHeartLoving KindnessGroundingBody AwarenessHeart OpeningEarth ConnectionAffirmationsBreathingBreathing AwarenessFlower VisualizationsVisualizations

Meet your Teacher

Heather Crowley

New Hampshire, USA

Meet your Teacher

Heather Crowley

New Hampshire, USA