05:26

Connect With The Element Of Earth

Name: Connect With The Element Of Earth
Uploaded: 2020-04-27T17:28:00.000Z
Duration: 5 min 26 s
Channel: Heather Crowley
Description: This is a guided practice using the breath as an anchor along with the principles of mindfulness and visualization to connect with the earth element in your own body as a source of strength and resilience.

by Heather Crowley

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

126

This is a guided practice using the breath as an anchor along with the principles of mindfulness and visualization to connect with the earth element in your own body as a source of strength and resilience.

Earth Mindfulness Strength Resilience Body Awareness Reflection Interconnectedness Cosmic Connection Elemental Reflection Breathing Breathing Awareness Earth Meditations Guided Practices Visualizations

Meet your Teacher

Heather Crowley

New Hampshire, USA

Meet your Teacher

Heather Crowley

New Hampshire, USA

© 2026 Heather Crowley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.