05:37

I Am Here, I Am Present

Name: I Am Here, I Am Present
Uploaded: 2020-06-09T19:39:08.000Z
Duration: 5 min 37 s
Channel: Chelsea Payn
Description: This meditation is a mantra-based meditation practice. We use mantras to help anchour thoughts and awareness to the present moment. We silently repeat a series of words in alignment with our breath. This practice is perfect for beginners or those who enjoy using a mantra to meditate.

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

113

This meditation is a mantra-based meditation practice. We use mantras to help anchour thoughts and awareness to the present moment. We silently repeat a series of words in alignment with our breath. This practice is perfect for beginners or those who enjoy using a mantra to meditate.

Performance Consciousness Spirituality Mindfulness Focus Concentration Mindfulness Meditation Clarity Health & Happiness Presence Breathing Meditation