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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationYasmin Fris
I am the founder of Gaia center, a holistic wellness center in Rotterdam. I am a Yoga teacher, Reiki master, Masseuse and I host Goddess circles. With my own life experience and teachings, I guide the way for others! My view on life changed completely when I started to meditate and do Reiki. I started to feel again and I came to a deeper understanding of who I am. With a sense of freedom I traveled the world for 2.5 years and now I am creating a homebase.
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