19:40

Winter Nidra - Inspired By Nature Inviting Us Home To Rest Deeply

by

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
999

A spoken nidra inspired by winter here in Scotland, a time to tune in and listen, to come home to ourselves. A precious space to offer ourselves to rest deeply so we can shore up inner strength. Ends with sansula (thumb piano).