Self Pity Party

In episode 15, your spiritual BFFs dive into the weird and sticky topic of self-pity. We’ll start by asking: what is self-pity? If you’ve been stuck in a chronic cycle and want to learn how to stop feeling sorry for yourself, come join our spiritual pity party! We’ll talk all about our own difficulties with this sometimes toxic-feeling experience and share the spiritual tools that help us through. Our tools can help you be kind to yourself and listen to yourself in order to see what the self-pity might be trying to communicate. Do you struggle with feeling sorry for yourself? Tell us what self-pity is like for you and share what’s been helping. It’s a BYOP party and everyone’s invited.

Reviews

Thank you!

I have good reason to be in self pity but this reminded me that I don't have to stay there. And if I'm not drowning in my own mind and emotions I can have compassion for myself and maybe come up with solutions.

another awesome talk and great tools. thanks for teaching me how to be human

I searched for something to pull me out of self-pity that blind sided me at my physical therapy appointment. Thank you, thank you , thank you!

I searched for self-pity and found you! I will be back! Thank you! Joan of Newark, Delaware.