Healing Codependent Behavior

Struggling with codependent behavior? Think others' needs matter more than yours? We’ve got a bunch of tools to help us get to know and meet our own needs and wants, first. We’ll share how pause, prayer, and compassionate inquiry help us take really good care of our own lives. We also love the idea of dating ourselves! We’ll share fun experiments to get to know yourself with care and curiosity. Let’s can use self awareness to show up for the most important relationship— the one with ourselves.

Reviews

Thank you, I now have a much better understanding of myself and how to help myself 🙏

I'm loving your talks! Thanks so much for creating them!

So helpful & needed! To unlearn a lifetime of behaviors may take some time. Amazing work! ❤️✨🙏🏽

Awesome. Thank you for adding in some humor to this topic.

This was so beautifully authentic. Thank you 🙏🏻🥰

The honestly was deeply meaningful to me….I will listen again to remind myself I am not alone

How wonderfully refreshing to hear these fab women talking about their own personal self development journey, and what tools they have to share. revelatory and inspiring Thank you ladies

Simply amazing. So healing just to listen to their words & raw experiences.

Love love love these ladies 😍 Thank you!

Becoming “not codependent “ requires time and effort and lots of awareness and digging deep. It’s a process and after a few years I still have moments and I wonder if what I just said was codependency ! I may not be where I want to be but thank God I’m not where I use to be!! Love the contributions that each of you bring to the table! 💜

This was so helpful! I can’t wait to subscribe and check out more episodes. Thank you for your vulnerability!

Would appreciate more resources please..this codependent behaviour is killing me..I need help. This information was so valuable..I will bookmark and replay.

Wonderful insight on a very confusing subject. Thank you for your insight. I understand much more about codependency then I did an hour ago.

I loved being a part of your conversation. I really struggle with codependency and so much cod what you all shared really resonated with me ❤️ thank you.

Very right on. Articulated what I had feelings about. Helped tremendously. Thank you.

Love you ladies. Nailed it again. Thank you for you honesty and vulnerability. I get so much out of your talks.

Wonderful podcast! Thank-you so much for sharing your journeys with us in such an honest and accessible way. Know that you are making a difference and so keep up the good work. 💕

Thank you once again lovely ladies. I actually found this podcast physically uncomfortable to listen to, especially as I had never really thought about codependency, especially in myself. However, it seems that maybe I should because it rang a fair few bells! It really ties the other podcasts together for me and provides a useful framework for the things I struggle with. So thank you, your openness, honesty and willingness to share with others is deeply appreciated.

The humor helps. Sometimes the best way to unlock from a thought habit (for me) is to speak it explicitly to FEEL how unreasonable it is. Great job with that here.