Openness To Experience

We’re talking about how we relate to our experience in this episode. How do we relate to what we’re thinking and to our state of mind? And is it possible to bring mindfulness and love to our relationship with self and our direct experience so that we can be okay no matter what life looks like? We sure hope so! Wondering about how to find yourself and make friends with the person you find? Want to know how to have a healthy relationship with yourself? Come join the fun!

Reviews

Owning the truth of your experience and making it your duty! Love that so much!
“Habit hardens into character” that hit me right in the chest.
I didn’t realize that so much of my experience was due to trauma until I got help. Thank you for sharing ladies!!! 😘😘😘

Bzzzt-bzzzt—poof!

Contemplative topic, Great descriptions and sharing‘s of experience in using tools to help live through this human existence. God bless you all with sweetness, vulnerability, wisdom, and continued courage

You ladies are fantastic...

I found this one super-brilliant! You were funny and brave and gave really useful tools. Thank you! Love you gorgeous ladies 💜 x

So helpful lovely ladies. Your collective vulnerability and determination to recognise, heal and share your experiences is a wonderful gift. Thank you and keep up the good work!

Relatable, easy to listen to, and for lack of a better word: addictive. Highly recommend for anyone who experiences anxiety, anger, pain, resentment, and most of all... for anyone who has a desire to heal.

Ladies, thank you. I thought one of you were my favorite until I began listening to more of your podcasts...and now I simply adore each of you.

In this specific podcast, I’d like to thank you, Annie, for your courage to be vulnerable. Hearing you work through owning your experience helped me to feel understood... like I’m not alone... and if there is anything that is helping me through my own experience, it’s simply that... the knowing I am not alone. So, please... keep being brave. 🙏🏼💕

Thank you very much 🙏