The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlinePrem Mandala
Soy buscadora incansable de la verdad, buscadora espiritual. Soy amante de la naturaleza. Soy terapeuta Gestalt , facilitadora de meditaciones activas de Osho, terapeuta corporal , especializada en risoterapia, PNL (programación neurolingüística) y creadora de Chao Amore. Me he dedicado a impartir meditaciones activas de Osho, terapia Gestalt individual, terapia corporal, técnicas holísticas de sanación ,así como talleres y conferencias de inteligencia emocional.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
