Apaise ton dosha

Ben Gananda
10 people saved this playlist

Découvre ces méditations conçues pour t’aider à équilibrer chacun de tes doshas. Pratique celle qui correspond au tiens et expérimente les autres quand tu en sentiras le besoin ou l’envie. #dosha #ayurveda #équilibre

Calme tes pensées en apaisant ton dosha Vata

19 min • Ben Gananda

Gère tes émotions en apaisant ton dosha Pitta

24 min • Ben Gananda

Fais la paix avec ton environnement en apaisant ton Kapha

20 min • Ben Gananda

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