Vagus nerve stimulation

Caroline B
3 people saved this playlist

Designed to stimulate the vagus nerve, these tracks help to lower stress, help manage anxiety, reduce inflammation, enhance your mood, and improve heart rate variability. Time in to experience deep relaxation and strengthen your mind-body connection. #wellbeing #anxiety #nervoussystemhealing

Yoga Nidra For Vagus Nerve Stimulation

31 min • Marcel Groux

Meditation For Vagus Nerve Stimulation

6 min • Paula Naputano

55-Minute Yoga Nidra For Vagus Nerve Stimulation

60 min • Kristyn Rose Foster

Vagus Nerve Meditation

13 min • Kelly Smith

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