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Daily Meditations

Eduardo

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Meditação para Relaxar o Corpo

13 min · Juliana Tamietti | Canal Meditando

Meditação para Acalmar a Mente Estressada

13 min · Juliana Tamietti | Canal Meditando

5 Minutos Para Transformar o Seu Dia

5 min · Juliana Tamietti | Canal Meditando

Afirmações Positivas para o Trabalho

8 min · Juliana Tamietti | Canal Meditando

Meditação para Alívio de Medo e Ansiedade

13 min · Dra Myrian Echer

Oração de São Patrício: eu me levanto hoje

4 min · Maria Gullo

Meditação da Manhã Para Ter um Dia Pleno

7 min · Juliana Tamietti | Canal Meditando

Afirmações Matinais para Abundância

6 min · Camila Sunshine

Eleve a Auto-Estima e a Prosperidade

8 min · Camila Sunshine

Meditação Canalizando a Motivação

9 min · Adriana dos Santos

Silêncio Interior

9 min · Daniela Faias

Perdoe!

12 min · Paula Zarro

Meditação Para Eliminar o Medo

6 min · Manuella Pestana

Autocura da Alma e do Coração

13 min · Gustavo Sansi

Meditação na Formação do Pensamento - Neurociência da Reprogramação mental

13 min · Marcelo Anselmo

A Força da Gratidão

14 min · Gabriel Anhaia

Amor que Transborda

16 min · Gabriel Anhaia

10 Minutos de Mindfulness

10 min · Juliana Tamietti | Canal Meditando

Soltando a Ansiedade

7 min · Desacelera Menina | Renata Benevenuto

Conexão com a Abundância

15 min · FeConecta

Momento de Descanso

5 min · Fernanda Tognon

Meditação para Relaxar

7 min · Inside

Amor Próprio e Autoaceitação

10 min · André Fukunaga

Conexão Com o Essencial

6 min · Slow We Go

Acalmar a Mente e as Emoções

4 min · Yako Guerra

Hoje, Eu Acordei Para Uma Nova Vida - Texto de Carlos Torres

3 min · Daniella Tavares

No. 26 - Ao Despertar | Meditação Guiada | Podcast Autoconsciente

6 min · Regina Giannetti

Eliminando Tensões

4 min · Milca Ribeiro

Meditação Para Relaxamento Profundo

6 min · Slow We Go

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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