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Ma Pause Sophro

#mindfullness #pleineconscience #conscience

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Méditation guidée de pleine conscience

21 min · Ma Pause Sophro

Méditation dans l'oeil du cyclone

12 min · Ma Pause Sophro

Souple et solide, comme un arbre (séance de sophrologie)

12 min · Ma Pause Sophro

Nettoyage énergétique et revitalisation

14 min · Ma Pause Sophro

Surmonter la peur du changement (affirmations positives)

12 min · Ma Pause Sophro

Bien-être corps/esprit 1 - Stimuler sa vitalité

22 min · Ma Pause Sophro

Bien-être corps/esprit 3 - Se libérer des préoccupations

18 min · Ma Pause Sophro

Bien-être corps/esprit 2 - Activer sa guérison

20 min · Ma Pause Sophro

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