The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineHead To Heart
3 min • Paul Luftenegger
A Mother's Kind Of Love
5 min • Epiphany Mason
Love From Lisa - Love
5 min • Lisa Jones
Your Right To Take Up Space
10 min • Jessica Leigh Zubchevich
Forgiveness & Surrender
20 min • Ber Tan
Soothing Meditation For Transcendence
9 min • The Yoga Couple - Mat & Ash
Heart Coherence Breathing
3 min • Chelsea M
You Are Always Safe, You Are Always Loved
11 min • Nicole Bayliss
Activating Your Heart Center
4 min • Sujantra Mckeever
Aham Prema: I am Divine Love Meditation
18 min • Lynsie McKeown
Learning To Love: A Compassion-Based Practice
10 min • Dora Kamau
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