Cure Anxiety and Sleep Well

Akruti

11 people saved this playlist

A playlist with the best guided meditation tracks for people who overthink at night and deal with anxiety. These tracks help me calm down, stop stressing and sleep deeply each night. . Starting with a simple but powerful countdown that puts you into a trance like state. Next, powerful affirmations and finally a track that lulls you to sleep! Hope this helps you too. #sleep #deepsleep #trance