For Grounding (when things feel hard)

Jen
5 people saved this playlist

Favorite 10-30 minute selections of binaural beats and sound healing. I’ve found these selects helpful for chronic illness flares. #grounding #chronicillness #anxiety

Native American Flute With Binaural Beat

30 min • Sonic Yogi

Solar Plexus Chakra

10 min • Paul Shuler

Morning Porch Music - Birds, Rain & Crystal Singing Bowls

11 min • Tiffany Kramlich

Real Rain & Binaural Beats Meditation (My Personal Daily)

16 min • Kevin Cottrell

Activate Crystal Clear Intuition | Open Third Eye Chakra

14 min • Patrick Lynen

Day 9 - 21 Days Of Meditation With Gong Sound

10 min • Cristiane Colchesqui | Astro Vision

Day 19 - 21 Days Of Meditation With Gong Sound

11 min • Cristiane Colchesqui | Astro Vision

Frequencies For Opening The Sacral Chakra (303Hz)

14 min • Antonio Celotto

Headache Melter: Binaural Beats For Quick Relief

12 min • Alok Sh

NeuroSonic Calibrator: MetaLevel Violet 1

20 min • Daniel Schotsborg (Qualia+)

NeuroSonic Calibrator - Level 1

12 min • Daniel Schotsborg (Qualia+)

NeuroSonic Calibrator: MetaLevel Green 3

9 min • Daniel Schotsborg (Qualia+)

Everything Will Be OK - Ambient Cello Major Key

10 min • The Wong Janice

Solfeggio 3D - RE Frequency 417 Hz

14 min • Daniel Schotsborg (Qualia+)

Healing In Quiet Hours

13 min • Michael Howard Monroe

NeuroSonic Calibrator - MetaLevel Blue 1

12 min • Daniel Schotsborg (Qualia+)

NeuroSonic Calibrator - Level 4

22 min • Daniel Schotsborg (Qualia+)

Solfeggio 3D - UT Frequency 396 Hz

14 min • Daniel Schotsborg (Qualia+)

Solar Plexus Tibetan Singing Bowls

25 min • Sonic Yogi

Relaxing Rain Music

20 min • Patrick Lynen

1111 Singing Bowls With Ocean Waves

11 min • J. Day

Deep Meditation Music - Plexus Chakra - Emotions

10 min • Cedric Lebigre

Binaural Brain Massage

11 min • Cedric Lebigre

Holomoods: Full Moon Spirit

10 min • Daniel Schotsborg (Qualia+)

Holomoods: Misty Lake

10 min • Daniel Schotsborg (Qualia+)

Feel Grounded With Tibetan Singing Bowls

12 min • SelfMeditatingMedic

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Reduce stress or anxiety
Meditation
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