13:53

Healing In Quiet Hours

by Michael Howard Monroe

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
51.4k

Played on Bass Shakuhachi 3.0 and Baritone Ukulele this is a meditation on healing and overcoming worry in the quiet hours. The deep tones of a bass shakuhachi penetrate deep into body and Soul - when taken in through meditation and contemplation it has the ability to move past energetic blockages strengthening and empowering.

HealingQuietWorryMeditationContemplationEnergyStrengthEmpowerment

Meet your Teacher

Michael Howard Monroe Bainbridge Island, WA, USA

4.7 (2 817)

Recent Reviews

Mosaic

December 11, 2025

Reminds me of a dystopian movie I once saw that took place in the Wild West - far in the future, of course. Same vibe. I dig it.

Christine

February 12, 2025

I like it very much. The strings are very engaging. It’s a good welcome to the day. Namaste! 🙏🏻

Jodie

December 14, 2024

Mystical. L♥️ve listening while I’m walking through the forest.

Joe

January 6, 2024

This is an old favorite of mine. I find it calming and soothing. It has supported me through much acceptance & release.

DV

March 11, 2023

That was a haunting, beautiful and complex song. It was like a drink of water for thirsty ears. It was great!

Mona

December 27, 2022

It’s just really great! I like some actual instruments and it’s done in a way that’s relaxing & allows me to let go of what doesn’t benefit or support..cuz I’ve stopped thinking! Thx

Krista

September 16, 2022

Wonderful Savasana keeping me relaxed calm and focused before my day thank you 🪷🌞🙏🏻

💞🐾🦮Jana

August 29, 2022

That was really fantastic!! Would love more like this!! Thank you so much. 🪶🪴🕊🌷🙏🏽🍂🍁🐾🦋💕🎵🎶🎼

Oli

July 2, 2022

Really nice Especially for a bit of journeying Thank you O 🙏✨✨✨

Emily

May 6, 2022

This is such a wonderful, peaceful track. 💜 Great way to start my day. Thank you! 🙏

Amanda

April 6, 2022

My favourite early morning meditation so far. Totally relaxing. Nothing jarred. Thank you.

Nan

August 15, 2021

Calming. Energizing. Beautiful sound healing music. Thank you.

Donna

July 15, 2021

This was simply beautiful and so soothing for mind body and spirit thank you 😊

Sue

March 13, 2021

Total awesomeness!!!🙏💞

Bob

August 8, 2020

ethereal, haunting, will easily slide you into a meditative state I highly recommend it.

Kelebogile

April 13, 2020

Wish it was longer!!!

Birgit

January 24, 2020

Sehr schön und entspannend 🤗. Und perfekt für meine ruhigen Yoga Übungen nach einem schrecklichen Migräne Anfall 24.012020🙏

Gina

January 23, 2020

So chilled, yet nourishing to the soul.

Belina

September 3, 2019

Simply delightful

Kyōdo

August 27, 2019

This piece takes me to another place. Could listen to this on repeat. Thank you for your music. Gassho.

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© 2025 Michael Howard Monroe . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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