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Body scans

Jocelyn Bates

#Quick #bodyscan checks-ins you can listen to and bring #awareness to your body, your instrument, your senses. These tracks help You to begin a conversation between you and your #body

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7-Minute Body Scan ~ The Chakras

7 min · Jocelyn Bates

6-Minute Body Scan - The Organs Of The Body

6 min · Jocelyn Bates

Five-Minute Body Scan To Build Trust With Your Body

7 min · Jocelyn Bates

5-Minute Body Scan ~ The Skeletal System

5 min · Jocelyn Bates

6-Minute Body Scan ~ The Muscular System

6 min · Jocelyn Bates

12-Minute Body Scan To Build Trust With Your Body

12 min · Jocelyn Bates

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