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Slow Down & Check In

A. C. Seiple

Christian meditations including guided breathing, body connection, and a “check-in” with what is happening internally. Each track closes with Christian integration and prayer. #prayer #christian #pray #meditation #meditate #mind #body #soul #ifs #partswork #internalfamilysystems #breathe #innerchild #slow #slowdown #christianmentalhealth #morning #evening #anytime #spiritualformation #breath

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Christian Morning Meditation To Slow Down & Check In

8 min · A. C. Seiple

Christian Meditation To Slow Down & Check In

9 min · A. C. Seiple

Christian Evening Meditation To Slow Down & Check In

8 min · A. C. Seiple

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