Aura Energy Clearing: Daily Hygiene & Vitality

Maintain a clear and vibrant personal space with this essential energy clearing meditation. Just as we prioritize physical hygiene, daily energy clearing is a fundamental practice for staying centered. This session provides a straightforward, effective way to clear accumulated "noise" and restore your natural energetic balance.

By prioritizing this simple reset, you can effectively manage overstimulation and maintain your personal sovereignty. This practice helps you shed external influences, allowing you to move through your day with greater clarity and a stable, protected field.

Key Benefits:
Cleansing: Effectively clears stagnant energy from your field.
Clarity: Reduces mental and emotional clutter for better focus.
Vitality: Restores your natural energy flow.
Stability: Helps you maintain a consistent sense of personal space.

Best used: Daily as a morning routine or an evening reset.

Transcript

Welcome to this energy clearing guided meditation. We will begin seated upright with our feet flat on the floor. And when you're ready, Take a nice deep inhale and sigh it out, Relaxing your shoulders. And again, Take another nice deep inhale and one more sigh it out. Begin by visualizing your aura around you. This is in an egg shape position around three to five feet away from the body in all directions. It should be three to five feet above your head, In front of you, Behind you, To your left and right and below you. If it doesn't look like that, Take stock of what it looks like. Is it expanded out so far that it goes beyond the walls of the room you're in? Is it super tight close to your body only a mere inches away? Is it maybe a little bit lopsided? We're going to begin reshaping your aura so that it's back to its normal shape. There are several ways you can do this, So I will list a few and you can do whichever feels the most aligned. You can visualize the aura reshaping itself into that egg shape of three to five feet distance from your body around you. You can contract or expand it using your breath. So if it's too wide on your inhale, You can visualize pulling your aura in. If it's too close to your body, You can visualize pushing it out on your exhale. You can also physically lift your arms and visualize yourself pushing it away from your body or pulling it into your body. The intention here is what matters. So feel into what intuitively is right for you and begin to reshape your aura into that perfect egg shape, Again, Three to five feet away from the body in all directions. Now I would like you to visualize coming from the very top of your aura, A golden rain coming down, Covering your head, Dripping down your face, Heavy padding on your shoulders, Arms, Hands, Covering your entire body in this golden liquid. As this golden rain comes down, It feels warm to the touch and it is slowly clearing away any stagnant energy or a buildup of unwanted energy in your auric field. Anything that is not yours will be cleansed. Anything that feels heavy will be cleansed. Anything in there that is not of your highest good that you've picked up from other people or from the world around you will all be cleansed. As the golden rain begins to slow, Begin to imagine a violet flame coming up from the base of your auric field. This flame has no heat to it. It encompasses and engulfs your entire auric bubble, All the space around you completely drying all of that gold liquid, Burning away anything that is left, Burning away everything that the rain cleared and washed off of you. The violet flame slowly begins to dissipate. When you feel complete in this practice, You may open your eyes and go about your day. I hope you enjoyed this guided energy activation and I will see you soon.