Pia Pichl

Beautifully led class. Very gentle and well paced. Thank you!

I thought I would need to break a sweat to feel the benefits of movement (even with a history of yoga and pilates practice ) but much of the struggle is to take action when unmotivated. I do feel more energized on a rough morning thank you. 🦜 Thanks [KEY: 5=Insightful, immersive, engaging experience and quality audio (or can overlook noise) 4=Interesting, may have noise, 3=Okay, but somewhat superficial 2=Not For Me, 1=Irritating]

A really nice gentle practice. And I loved the little bits of trivia about Joe Pilates too.

Nice simple exercises, beautifuly presented. Thank you 🙏🏼

Lovely and stimulating. Thank you from the bottom of my heart.

Thanks for sharing this little gem, Pia. I used it to start my Sunday and it has me feeling relaxed to move into the day.

Great (beginning audio intro had hollow sound funkiness 🧐😵‍💫😎)! Very clear, effective. Perfect time length. Thank you for your gift 🙃🎈

I remember doing this technique with you so many times in the Canggu studio. Definitely one of the easier ones - great for releasing emotion and tension. (And maybe a few tears as well ;) It’s such a privilege to have you on Insight Timer Pia. Thank you for teaching me the world of Pilates. There’s no other way of saying it. Pilates saved my life. And your care made it possible.