Patrick Furner

Patrick Furner is a mindfulness teacher, creator, and guide dedicated to helping others overcome stress, anxiety, and burnout through practical, heart-centered meditation. His teachings blend mindfulness, neuroscience, and emotional healing to bring people back to peace, purpose, and presence. After his own journey through anxiety and transformation, Patrick founded a mindfulness-based program designed to help people reconnect with calm, clarity, and inner strength. His meditations are simple yet deeply grounding, helping listeners feel safe in their bodies and present in the moment. Join Patrick to slow down, breathe deeply, and remember who you truly are beneath the noise of stress and self-doubt.

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