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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Petr has an interest in mindfulness meditation and body awareness. He is a certified mindfulness instructor and embodied flow teacher. Petr’s experience includes developing groups and individuals towards innovative and more sustainable ways of working and living, as well as holding group workshops focused on meditation and body awareness. Currently he is studying the role of self and personal stories in our well-being, and how our attitude towards their content impacts our development potential.
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