Short Breathing Space Meditation
05:36
05:36

Short Breathing Space Meditation

by Petr Chadraba

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
665

A short sitting breathing space. Listen to create more space in a busy day, to find room for creativity or just to take a break. Check in with breathing space a few times a day to get to feel real difference.

ShortBreathingMeditationThoughtsFeelingsGroundingBody ScanAwarenessSpaciousnessCreativityBreakDeep BreathingDignityThought LabelingExperience LabelingBelly BreathingSpine AlignmentEnvironmental AwarenessSound AwarenessTemperature AwarenessBusy DaysPosturesSpaciousness Experience

Meet your Teacher

Petr Chadraba

Gothenburg, Sweden

Meet your Teacher

Petr Chadraba

Gothenburg, Sweden