
05:36
05:36
Short Breathing Space Meditation
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
665
A short sitting breathing space. Listen to create more space in a busy day, to find room for creativity or just to take a break. Check in with breathing space a few times a day to get to feel real difference.
ShortBreathingMeditationThoughtsFeelingsGroundingBody ScanAwarenessSpaciousnessCreativityBreakDeep BreathingDignityThought LabelingExperience LabelingBelly BreathingSpine AlignmentEnvironmental AwarenessSound AwarenessTemperature AwarenessBusy DaysPosturesSpaciousness Experience
Meet your Teacher

Petr Chadraba
Gothenburg, Sweden
