Change Your Life Story Session 4
19:15
19:15

Change Your Life Story Session 4

by Petr Chadraba

Rated
0
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22

We all hold various stories about ourselves that we more or less believe. These narratives from the past have the power to define your present, thus creating ground for your future. In session 4 of 6 you will decide how trustworthy your stories about yourself are.

ChangeStoriesNarrativesFutureBeliefsSelf ReflectionMindfulnessAwarenessEmotionsScenario PlanningMindful AttentionPhysical Sensation AwarenessEmotional AwarenessMind AwarenessBelief ExaminationLife StoriesPresenceStory IdentificationTrustworthiness

Meet your Teacher

Petr Chadraba

Gothenburg, Sweden

Meet your Teacher

Petr Chadraba

Gothenburg, Sweden