03:08

Access The Joy In You

Name: Access The Joy In You
Uploaded: 2021-02-24T08:08:32.000Z
Duration: 3 min 8 s
Channel: Petr Chadraba
Description: This brief practice will enable you to access the joy that is always present in you. It is effortless and easy to do any time of the day upon meeting another living being. Practise balancing your compassion and empathy with joy that is often neglected.

by Petr Chadraba

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

This brief practice will enable you to access the joy that is always present in you. It is effortless and easy to do any time of the day upon meeting another living being. Practise balancing your compassion and empathy with joy that is often neglected.

Joy Compassion Empathy Mindfulness Meditation Joy Cultivation Mindful Interactions Affirmations Animal Meditations Ease Effortlessness Nonverbal Affirmations

Meet your Teacher

Petr Chadraba

Gothenburg, Sweden

Meet your Teacher

Petr Chadraba

Gothenburg, Sweden

© 2026 Petr Chadraba. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.