
21:03
21:03
Change Your Life Story Session 3
Rated
0
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19
We all hold various stories about ourselves that we more or less believe. These narratives from the past have the power to define your present, thus creating ground for your future. In session 3 of 6 you will discuss your future plans and how to achieve them.
ChangeSelf ReflectionNarrative TherapyEmotional ProcessingBody AwarenessMindfulnessBreathingPresent MomentBody Sensations AwarenessBreathing AwarenessLife StoriesPosturesVisualizations
Meet your Teacher

Petr Chadraba
Gothenburg, Sweden
