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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPetra Benkovská
Meditácie som objavila počas pobytu v Indii pred viac ako pätnástimi rokmi a odvtedy sú prirodzenou súčasťou môjho života. Prinášajú mi pokoj, rovnováhu a pocit pohody. Rada túto skúsenosť a vnútorný pokoj sprostredkúvam ďalej prostredníctvom vedených meditácií. Vedené meditácie, ktoré tvorím, sú jednoduché, príjemné a vhodné aj pre začiatočníkov.
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