Clarity of Mind

This calming meditation helps focus your energy inwards to your thoughts and enables you to become more mindful and stress free.

Reviews

Simple but not easy! Find I want to capture some thoughts, ah ha! Acceptance of impermanence, light bulb moment. 🙏

Simple and abstract. Focus on the impermanence of thoughts.

Really wonderful mindfulness meditation. Thank you.

I was having a very hard time ending a fight, and I just took 8 minutes to center and I'm doing better.

Very nice. Others have mentioned the talking. I loved it. Served as a gentle reminder during the longer sitting that followed. Thank you.