03:33

Body Sway

Name: Body Sway
Uploaded: 2017-01-31T04:49:33.000Z
Duration: 3 min 33 s
Channel: Peter Radcliffe
Description: This meditation on mindfulness of body helps you in getting a centred posture and can be done at any place and time.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

480

This meditation on mindfulness of body helps you in getting a centred posture and can be done at any place and time.

Pure Awareness Body Scan Concentration Beginner Secular Health & Happiness Concentration Meditation Self-Observation Presence Secular Mindfulness Mindfulness