03:33

Body Sway

Name: Body Sway
Uploaded: 2017-01-31T04:49:33.000Z
Duration: 3 min 33 s
Channel: Peter Radcliffe
Description: This meditation on mindfulness of body helps you in getting a centred posture and can be done at any place and time.

by Peter Radcliffe

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

487

This meditation on mindfulness of body helps you in getting a centred posture and can be done at any place and time.

Mindfulness Fidgeting Sway Stillness Posture Alignment Stillness Cultivation Postures Swaying

Meet your Teacher

Peter Radcliffe

Adelaide, Australia

Meet your Teacher

Peter Radcliffe

Adelaide, Australia

© 2026 Peter Radcliffe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.