Walking Meditation
02:33
02:33

Walking Meditation

by Peter Radcliffe

Rated
3.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

Mindfulness of Walking meditation is a wonderful accompaniment to sitting meditation. You can do it if you don't want to sit - and even in normal life!

WalkingMeditationMindfulnessBody AwarenessExternal FocusJoyJoyful MovementNon Rushed MovementsSlow MovementsWalking Meditations

Meet your Teacher

Peter Radcliffe

Adelaide, Australia

Meet your Teacher

Peter Radcliffe

Adelaide, Australia