
02:33
02:33
Walking Meditation
Rated
3.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k
Mindfulness of Walking meditation is a wonderful accompaniment to sitting meditation. You can do it if you don't want to sit - and even in normal life!
WalkingMeditationMindfulnessBody AwarenessExternal FocusJoyJoyful MovementNon Rushed MovementsSlow MovementsWalking Meditations
Meet your Teacher

Peter Radcliffe
Adelaide, Australia
