Settling into this moment,
Get comfortable and close your eyes.
Breathing in and out through your nose,
Take one deep cleansing breath and hold at the top.
As you exhale,
Take as much time as you need.
There's no rush at all.
Take a second deep cleansing breath,
Hold at the top.
And as you exhale,
Taking your time,
Find something to savor about this moment.
Savor your breath.
Take a final deep cleansing breath and hold at the top.
As you exhale through your nose,
Taking your time,
Savoring your breath,
See if you can relish this chance you have to be alive.
And let your breath fall into a regular,
Casual rhythm.
Breathing in to the count of three or four and breathing out to the same count.
Listen to the sounds all around you.
Feel as you scan your body.
See the colors and the textures on the back of your eyelids,
Behind what you see,
Between the something that you're aware of.
There's a glimpse of nothing.
Between everywhere,
There is nowhere.
Letting go of everything,
Dive into that nothing.
From this void,
You'll find connection to everything,
Every time.
And find yourself yesterday.
That powerful mystic brought you to life.
They gave their time,
Energy,
Intention,
And awareness as a gift to you.
It's time to thank them.
Embody that aspect of yourself that opens conduits of energy linking the past,
The present,
And the future.
Thank yourself and give yourself whatever else you'd like,
Wisdom,
Direction,
Love,
Or simply spending a few moments with that incredible being,
Whatever it was that you needed to make it through your day.
And coming back to this time,
This body,
This breath,
Take a moment to journal and reflect on yesterday's intention and events.
Now,
Set your intention for today.
Set your target that you're aiming for.
And closing your eyes once again,
Taking one deep intentional breath,
Hold at the top.
And as you exhale through your nose,
Taking your time,
Notice that infinitely empty void once again in and through you.
Realities,
Potentials flicker in and out of your awareness.
All potentials are within the reach of your awareness now.
There is a potential for absolute abundance.
The reality where you flood everyone in your life with the blessed excess pouring into and through your life.
Notice the feeling of abundance,
The freedom of this abundance.
Relax,
Surrender to this joyous flow of prosperity.
Generous.
And following that thread of possibility that leads you to your target,
Start to find yourself sitting down in this practice tomorrow.
Notice yourself as you notice yourself traveling one day into the future.
This is you,
Your body,
Your breath.
These are your thoughts,
Your memories.
Feel the emotions you are having now that you are one day in the future.
And continue to explore your environment,
Your relationships,
Your job,
Your life.
Relax into the abundance you are manifesting and intentionally bringing forth into your life.
This is a good and worthy desire.
And before you come back,
See yourself one day in the past as you sit there meditating,
Linked to yourself in the future.
Give thanks to that abundant being generously gifting their time and energy to you.
Back now to this time,
This body,
To this breath.
Take a moment to capture this experience,
Journal about your coming day,
And commit to strengthening your trust in your past and future self by making one thing from your vision come true.
Promise to come back and thank yourself for this generous moment of intention.
