Sleep With Loving Kindness (Theta Binaural Beats)

Enter into a deeply peaceful, relaxing sleep with compassion, love, and acceptance. Inspired by the form of a loving-kindness or metta meditation. This loving-kindness practice is designed to help you cultivate compassion for yourself and for others, enabling a deeper more restful sleep as you let go completely of your concerns and connect to the love that surrounds us all to hold and support you whilst you sleep soundly.

Please note: Theta binaural beats are in this practice - use with caution.

Background music by Christopher Lloyd Clarke

Reviews

This came at the right time for me. Thanks.

I fell asleep listening to your soothing voice! I don’t remember the meditation.
I’ll definitely listen again.

Thank you, great meditation! Very peaceful and soothing!

Thank you for your lovely meditation.
Namaste

Beautiful & Healing, Thank You, I fell asleep in a wonderful state of grace.