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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlinePenny Leventou
219 Followers
Bhavani is a yoga (500CYT) & meditation teacher and a sound healing facilitator. The styles she teaches are Hatha / Hatha Flow Yin Vinyasa Nidra She also guides Kirtans and Nada yoga practices. The sessions are balancing between somatic practices, meditational, melody and sound. She shares online and in-person sessions as well as workshops, retreats and masterclasses.
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