Simple Soothing Yoga Nidra

Life can get complex. This is for simplifying and settling into the realm of deep rest and a regenerative night's sleep. An iRest style body rotation and channeled yoga nidra state for ultimate soothing.

Reviews

Each time I listen to this I’m amazed and carried, held and healed. Thank you so very much for this gentle nourishment, Pennie🌟🌠 🌟
Mary in Alabama

Well, that was fantastic, from gracious beginning to open, expansive ending. I loved it!

So beautifully done, so natural and loving, so calm and peaceful. This is going to be one of my favourites, maybe my very favourite short nidra. Thank you.

Thank you so much 💖 helped keep me sane amongst insomnia!

So all inclusive and expansive, grounding and calming . Peaceful Yoga Nidra . Thank you !🙏