04:59

The Journey To Peace: Day 40

by Albin Hagberg Medin

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
601

This is day 40 in the series. Today's topic is our big co-creation and how we are creating our human existence every day, together. The journey to peace is a six-week meditation journey with brief, 5-minute guided meditation tracks for a more peaceful life.

PeaceMeditationCo CreationCommunityEnvironmentWisdomEnvironmental MindfulnessInner WisdomCreative VisualizationsGuided MeditationsVisualizationsSustainability

Transcript

Welcome to Day 40,

Our big co-creation.

Take a moment and let everything come to rest,

In its own pace.

No need to push anything or make anything happen.

Just let everything be as it is.

Breathe.

Feel each breath.

Air coming in and air going out.

Breathe.

Breathe.

Everything you see is a co-creation.

Everything you hear is a co-creation.

Everything is created from the universe or God,

Depending on your belief.

And this created the earth,

The sun,

And life in all its forms.

All humans.

And right now you are one of these creations,

Creating new things,

Your thoughts,

Feelings,

And actions.

Creating cities,

Phones,

Spaceships.

Everything created by us humans is also created by the earth.

Every word you know was once made up.

Every car you see,

All the clothes you wear,

It's all been imagined,

Fantasized,

And then turned into reality,

Given form through the earth,

Through the minerals,

The water,

The air.

Now we all need to help each other to create balance on earth.

We need the wisdom from your clear lake,

Your inner forester,

And your golden heart to start co-creating sustainable communities,

Relationships,

And things.

So the next time you pass a tree,

Let the source of creativity flow through you and ask yourself,

What can I do to help the earth and all beings here?

How can I co-create peace and harmony with this planet that has created me?

It is a question to ask yourself again and again and again,

And wait in the silence between thoughts for the true answer to arise.

Congratulations both to you and the earth.

You have finished day 40 and can proudly call yourself planet keeper.

Meet your Teacher

Albin Hagberg MedinGnesta, Sweden

4.7 (53)

Recent Reviews

Melissa

May 28, 2020

I love thinking about the act of creation being so all encompassing and that any act of creation by me is actually an act of co-creation between Mother Earth and me. To listen in the quiet spaces between my breaths for what is being called forth. Tack Albin :)

David

July 24, 2019

Thanks again for a wonderful meditation.

More from Albin Hagberg Medin

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Albin Hagberg Medin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else