Paul White

110 Followers

Dr. Paul White combines his expertise as a psychotherapist, clinical hypnotherapist, and Qigong practitioner with a Ph.D. in Mind-Body Medicine to explore the profound healing power of stories and movement. With 15 years of experience, Dr. White passionately guides individuals through personal growth and healing, emphasizing the critical connection between the mind and body. Join him on Insight Timer to harness your own story and movement for holistic well-being.

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Reviews

Denise みか Hutchins Ⓥ

Nov 25, 2024

Thank you for creating this relaxing and empowering guided meditation! I especially loved how it included humans as part of the world of sanctuary. I will be sharing this with all my vegan friends and communities 💚

Denise みか Hutchins Ⓥ

Aug 29, 2024

This was a beautiful visualization meditation. It brought tears to my eyes when it offered forgiveness for my past missteps. I will definitely return to this forest whenever I need peace, affirmation, and rejuvenation. I'll be sharing this with all my vegan friends, too!

Peggy Bull

Jun 18, 2023

I dozed so I'll have to listen again. What I heard was inspired and lovely

Tatyana

May 27, 2022

Amazing healing meditation ! The visualization was very vivid a clear! Thank you for leading me on the path to healing ! ❤️🙏

Ellen Cassaro

Feb 11, 2021

Love this. Your voice is calm and your guidance through the meditation is just right. I have bookmarked this and will revisit! Thank you!

Em Ryan

Feb 6, 2021

Thank you Paul. That was deeply relaxing. I loved visiting the forested hall via grey heron. My healing message was Love. Of course my animal companion was my beloved cat Midnight. Helping me heal from the Otherworld. Many blessings to you and much gratitude for this meditation

Beverley Butterfly

Feb 6, 2021

This was incredible! My spirit guide was there and it was the first time I saw him, he helped me to understand the message I saw a pestle and mortar and the word harmony to me this means that it takes all sorts of people but we can find harmony thank you

Ray Huntley

Feb 4, 2021

A beautiful and moving journey with wonderful imagery to find that cabin in the forest! Realizing and understanding that the figure being healed was me was all the more special and healing! Thank you, will return often! Well done!

About

Speaks English

Joined Insight Timer in February 2021


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