Monday Affirmations #1 : Grounded And Secure

This is the 1st of 7 sets of affirmations, one for each day of the week. Each meditation has a unique soundtrack to hold you in your journey of loving self-care. These meditations invite you to breathe deeply, drop into the designated energy center in your body, and let the affirmations align you with your awakening, your wholeness, your inspiration. Let them remind you of the love you are, the power of your inner wisdom, and the divine connection available to you in the short space of five minutes.

Transcript

Relax, Give yourself over completely and breathe deeply. Follow your in-breath and let it bring your awareness to the energy center at the base of your spine. Into this space, Receive these affirmations. I am safe, Loved, And cared for. I am grounded, Centered, And clear. My body is healthy and strong. I deserve to be happy and fulfilled. I am surrounded by abundance. I trust the journey I'm on, Even when I don't understand it. I am at peace with my past, Because I know it doesn't define me.

Reviews

Thank you Paul once more for reminding us we are made out of love and always looked after! ❤️