
24:39
24:39
Why We Meditate
by Paula Tursi
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
91
Why do we meditate? What's the value of meditation today, for your real life? In my experience, it's to discover and enjoy our deepest nature. It's like coming home to your true Self. In this meditation, I will lovingly guide you drop your layers of worry doubt and judgement and discover your true self.
MeditationSelf DiscoveryLoveNatureGroundingEnergyHeartFocusGratitudeLove CultivationNature ConnectionHeart AwarenessSpiritual AwarenessPotential EnergyEye FocusBreathingBreathing AwarenessGratitude MeditationsObject Focus MeditationsSpirits
Meet your Teacher

Paula Tursi
New York City, NY, USA
