There are ways that we use our brain that create whatever it is we look upon in a way.
So if we were to think of divinity or source or whatever animates us,
Whatever makes things live,
It is a complete reflection of what we put out.
Probably in most of our upbringings,
We visualize that source as something that has judgment.
That if I'm good,
Then I'll go to heaven.
If I'm not good,
I'll go somewhere else.
But it doesn't exactly work that way because it isn't based on judgment.
What it's based on is reflection.
So when I am doing a high vibrational deed,
High vibrational deeds come to me.
When I'm doing a low vibrational deed,
Low vibrational deeds come to me.
So however you interact with the world,
This is what we get back.
But in the most pure form,
And I think we kind of understand that,
But it really is based on us.
So the idea of victim is a complete illusion.
What we have is this information tower in our brain.
And there are about,
I don't know,
There's beyond a number,
Right?
That are ways our brain can interact with the world.
So if there's so many thoughts and feelings and expressions that can happen,
And we plug into some and not into others,
We create or motivate through us some and not others.
And this is how life gets created.
Not a storyline or a good or bad principle,
But simply frequencies that resonate with you and others that don't.
So why we meditate is to be able to elevate the frequency.
So more of what we want comes to us and less of what we don't want.
Some of those denser frequencies came from someone else,
Came from our upbringing.
So if we had a very dense vibrational teacher,
Let's say,
And we picked up on that,
And then we started to put that out in the world.
I'm deciding not to beat up on parents every time.
They do have such a crucial part.
But then that's not my vibration.
It was just something I was up against for a while.
And I took it on as my own.
Through meditation,
We can start to shed away those densities and be more connected with our true nature.
And by doing so,
The highest vibration of this reflection.
It will only give us what we give it.
It doesn't have a choice to do anything else.
It is simply an energy of replication.
Simply an energy of replication.
So this morning,
We're going to do a meditation.
We'll start in our normal way to get grounded.
But then we're going to visualize our brain as an information tower.
And we're going to first look at what it's plugging into and then see if we can reframe that energy to what we'd like it to plug into,
To something that feels more whole to us.
Not better or worse,
Not good or bad,
But something that makes us feel more at peace.
Okay,
Why not?
It's Friday.
Find your comfortable seat.
Give yourself permission to just go for the ride this morning and see where we wind up.
In any given moment,
Our entire life can change just by changing the brain.
So find your focus point.
Start to fall into a relationship with it.
And we can even see in the simplest way how we look upon this thing.
It gives the same thing back to us.
So if I'm looking upon it within patience,
It gives me back in patience.
If I'm looking upon it with curiosity,
All of a sudden curiosity happens.
And once all of your energies are brought into the same place,
Most of them anyhow,
We're taking up a clear and present relationship with our object.
Maybe even tapping into your heart for a moment,
Letting some of the energy come from there.
And you can go ahead and close your eyes and connect with your breath.
Let it bring you into the body but also into the earth beneath you.
Then visualize your brain.
Visualize it as an information tower.
This beautiful organism that is constantly reading the environment.
And there are certain frequencies very sticky for this brain because it really likes to think about and connect.
Could be a very visual brain,
It could be a very auditory brain,
It could be a very tactile brain.
So even at the very base level,
It's connecting to one or two of your senses more than all the others.
And then there are the thought forms that it connects to.
What are those thought forms are they light,
High vibrational?
Can you feel that in your body?
Are they somewhere in the middle?
Sometimes we feel a high vibration and others very dense vibration.
We can reach out and see that being replicated in the people around us.
Are there some people that we spend our time with that feed that really high vibration that reflected for us so we can become more of it together the energies join.
But on the other side,
Are there people that we connect to that feed our low vibration so we get more of that?
Are there deeds that we do that stimulate and excite us?
Deeds that we do that lower our energy,
Bring up bad feelings in the body.
Actually these are sockets that we plug into.
We have this free will can plug into any socket at all.
The problem is that it is not always conscious.
Must be meditating.
In these moments we can clearly see that from our own hand we plug in some things that make us feel very uneasy and not ourselves.
Other times we reach for the stars and plug into something beyond our dreams.
And at other times we plug into something that feels more neutral.
We are always in charge.
We see,
Can we reach out to see how what we plug into is reflected back in how life comes in to meet us.
That in fact this simple act of connecting and disconnecting is what forms the rest of the life experience.
Just as if we can connect to a lower vibration that might beget an even lower vibration,
Something even lower than that,
Can also connect to a high vibration,
Feels natural in the moment and then an even higher vibration and then something even higher than that.
We can move in either direction.
Now that we are quite honestly seated in this information tower,
Let's see what we can do to sit at the helm which is the seat of the Buddha.
Shed yourself of any story or thought,
Any unwanted frequency.
Sit in the purity of the vibration and then notice how you meet the vibration itself.
To meet it,
Feeling of wanting,
To look to divinity for help,
To connect to it through joy,
Sadness,
To connect to it with child energy,
To connect to it with anger and frustration,
Connect to it with possibility.
What is the connection for you?
How do you merge with this vibration?
Can we begin to see that however we connect to it is what gets replicated in our life?
Can we begin to see that however we connect to it is what gets replicated in our life?
Maybe by now you're already feeling the flow at the crown of your head and if you want to go ahead and follow that,
What will you offer this morning?
How would you like to meet the divine this morning?
What energy will you bring and then imagine,
Sense or feel it multiplying?
Let your heart sing out with this chosen vibration.
Let your heart sing out with this chosen vibration.
Let your heart sing out with this chosen vibration.
Let your heart sing out with this chosen vibration.
Let your heart sing out with this chosen vibration.
Let your heart sing out with this chosen vibration.
Let your heart sing out with this chosen vibration.
Let your heart sing out with this chosen vibration.
All driven by you.
Notice this beautiful design of energy that lives in your body right now that you created.
And as you begin to deepen your breath and open your eyes,
Go ahead and list this morning what you created.
