22:25

Anxiety As An Energy

Name: Anxiety As An Energy
Uploaded: 2022-09-05T20:07:08.000Z
Duration: 22 min 25 s
Channel: Paula Tursi
Description: Anxiety as Energy. We all have moments of anxiety in our lives, some fleeting, some long-lasting. What if we took a different approach to deal with our anxiety? What can we learn from it? How can we use it to our advantage instead of letting it control us? Let's use our minds to guide us to an answer

by Paula Tursi

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

168

Anxiety as Energy. We all have moments of anxiety in our lives, some fleeting, some long-lasting. What if we took a different approach to deal with our anxiety? What can we learn from it? How can we use it to our advantage instead of letting it control us? Let's use our minds to guide us to an answer

Meet your Teacher

Paula Tursi

New York City, NY, USA

Meet your Teacher

Paula Tursi

New York City, NY, USA

© 2026 Paula Tursi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.