
18:26
18:26
Opening To Ease Meditation
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22
In this meditation we use oxytocin breathing to step into the parasympathetic ease response, then check in with our bodies, emotions and energy for intuitive messages about how we can bring more ease into our lives. This meditation contains positive affirmations and sound healing. It was recorded live.
EaseMeditationBreathingParasympathetic Nervous SystemIntuitive MessagesAffirmationsSound HealingGroundingBody ScanEmotionsPhysical HealthOxytocin BreathingBelly BreathingChakrasEmotional Check InsPhysical Health ChecksSpecific Chakra VisualizationsSpiritual Check InVisualizationsSpirits
Meet your Teacher

Paula Taylor Energy
Tucson, AZ, USA
