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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPaula Roveda
Paula Roveda é comunicadora, professora e mentora de desenvolvimento humano. Especialista em bem-estar & mindfulness, pós-graduanda em neurociência, professora de yoga e meditação com formação em Rishikesh - Índia.
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About
Speaks Português and BR. Português
Joined Insight Timer in February 2023
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