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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineAudrey PLA
373 Followers
Sophrologue praticienne en hypnose et professeur de Yoga, Audrey vous propose ici des séances afin de prendre conscience de votre monde intérieur, d’équilibrer votre corps et votre mental afin d’harmoniser le tout. Elle vous souhaite une belle pratique dans l’écoute de vos ressentis, sans jugement et avec bienveillance. Faites au mieux en fonction de vos capacités du jour. Il n’y a pas de séance ratée juste une expérience de plus.
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