Guided Ajna 6th Chakra Meditation With Singing Bowl

This is a guided meditation for the 6th Chakra, Ajna. A singing bowl in the keynote of "A" is played to assist in holding the attention at this point. The internal sounding of Om is also used to focus the awareness at this point between the eyebrows. There are elongated moments that allowed you to find stillness. Practice this meditation regularly to increase concentration, focus, and intuition. Namaste!

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