10:47

Wellbeing Body Scan Meditation

Name: Wellbeing Body Scan Meditation
Uploaded: 2016-06-18T06:37:37.000Z
Duration: 10 min 47 s
Channel: Pamela Azar
Description: Focussing on different parts of the body to attain full body relaxation. Female voice.

by Pamela Azar

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Focussing on different parts of the body to attain full body relaxation. Female voice.

Wellbeing Body Scan Meditation Relaxation Grounding Muscle Relaxation Progressive Relaxation Breathing Breathing Awareness Female Voices Guided Visualizations Visualizations

Meet your Teacher

Pamela Azar

Sydney NSW, Australia

Meet your Teacher

Pamela Azar

Sydney NSW, Australia

© 2026 Pamela Azar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.